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Thoughts and Reflections For Spiritual Nourishment (8.30.15)

Posted on August 30, 2015 at 5:45 PM

The current path of this world is not really set for comfort and easy living for all. We tend to get caught up in the images and/or perception of the media and others as to how we should look, what we should buy and wear or how we "should" be living... There is a false sense of happiness and security that fulfilling these desires could bring. When in reality, this feeds our negative thinking and fuels deepset insecurity. We are constantly being force fed these influences that make us think we need or must have more, or that we as individuals are not good enough so we must change our image, who we are and how we live in order keep up with next person or compete with one another. WE HAVE TO STOP THIS. Our health and happiness are at risk when we continue this negative cycle. Negative thoughts create negative behavior and habits. REFOCUS your priorities and change your thoughts to reflect inward. See the beauty in simplicity and imperfection. Imperfections and differences... These are things that make us beautiful and so unique. Don't take life so seriously all of the time. Keep in mind that life normally isn't easy for most so never compare your struggles or number of blessings to others. Focus on creating a life of purpose and gratitude that truly feels good on the inside... Not just one that looks good on the outside.

Love & Light,

Liz

The Fit & Happy Diva

Categories: Thoughts & Reflections

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