Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

BLOG

Categories

BLOG

This Is YOUR Journey

Posted on April 10, 2016 at 1:00 PM

Happy Sunday all... Luckily our neighbors know we are fit freaks or one might think I'm just crazy but either way... The older I get, I care less about what people think and more about how I feel. Fitness is a major part of my life... I'm that person doing bodyweight exercises in front of the TV when I have time to catch up on shows I enjoy. I'm that person that will be doing jump squats at my desk if I sit too long. Not because I have something to prove or I want to show off, but my body and joints literally ache if I sit idle for more than an hour. Some people make comments like "girl you doin too much..." Or "why are you obsessed with working out?"... I used to think that way many years ago... When I was unhealthy, unhappy and NOT DOING ENOUGH. I'm not going to judge anyone's efforts but my mindset has always been go hard or go home in everything. Each workout I try to beat my last best... I'll admit it's addicting when you beat personal bests.. I tell my clients, progress is not always found in how much weight or inches we lose but in your fitness level too. Improving strength and endurance with each workout is great when you can look back to where you started as a newbie and see how far you've come. Don't compare your progress to someone else's... We are all different... Focus on yourself and your journey because YOU are your competition. And never judge someone else's journey because you don't know what they went through or know how far they've come to get there. We were ALL beginners once and we all still have our vices and insecurities regardless of what stage in our journey we are at. The journey is ongoing and we all have to just keep at it no matter what anyone else thinks. Have a great day all. 


Categories: Thoughts & Reflections

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

8233 Comments

Reply off white nike
7:34 AM on April 14, 2021 
I needed to send you this little bit of note to help thank you so much the moment again considering the nice strategies you have discussed on this website. This is quite shockingly generous of people like you to grant unreservedly all a few people might have supplied for an electronic book to earn some dough on their own, mostly now that you might have tried it in case you desired. These tactics as well acted as the good way to understand that many people have a similar dreams just like my very own to find out many more in respect of this matter. I think there are several more pleasurable periods in the future for individuals who view your blog.
off white nike http://www.offwhite.us.com
Reply air jordans
7:34 AM on April 14, 2021 
Thank you a lot for providing individuals with a very pleasant chance to read in detail from this website. It really is very enjoyable plus stuffed with a good time for me personally and my office fellow workers to visit your site really 3 times in a week to study the new tips you will have. And lastly, I am also usually happy with your gorgeous solutions served by you. Certain 3 tips in this post are without a doubt the most suitable we've had.
air jordans http://www.cheap-airjordans.us.com
Reply kd13
7:33 AM on April 14, 2021 
I intended to post you this very small observation to help give many thanks as before for your personal amazing techniques you have shared in this article. This has been really incredibly generous of people like you to present publicly precisely what numerous people might have supplied as an electronic book in order to make some money for themselves, and in particular since you might have done it if you desired. Those concepts in addition acted to become fantastic way to understand that other people have the identical dream just like my personal own to understand very much more with regards to this condition. Certainly there are numerous more enjoyable situations in the future for those who take a look at your blog.
kd13 http://www.kd13shoes.us
Reply yeezy 700
7:33 AM on April 14, 2021 
My husband and i felt more than happy Louis managed to deal with his researching from your ideas he was given when using the web page. It is now and again perplexing to just continually be offering thoughts that many some other people might have been selling. We really discover we have the website owner to appreciate for that. The entire explanations you made, the easy site navigation, the relationships you make it possible to engender - it's got mostly extraordinary, and it's really leading our son and the family do think that topic is interesting, which is certainly extraordinarily vital. Thanks for the whole thing!
yeezy 700 http://www.yeezy700.us.com
Reply bape hoodie
7:33 AM on April 14, 2021 
I simply wished to appreciate you all over again. I'm not certain what I might have done without these creative ideas shared by you about this area of interest. It became a real fearsome setting in my circumstances, nevertheless coming across this expert approach you processed that took me to cry over fulfillment. I'm just thankful for this support as well as pray you find out what a great job you happen to be accomplishing teaching some other people all through your site. I'm certain you haven't got to know any of us.
bape hoodie http://www.bapes.us.org
Reply lebron shoes
7:32 AM on April 14, 2021 
I and also my guys have been going through the nice tips and hints found on your website and the sudden developed an awful feeling I never expressed respect to the website owner for them. These young men came as a consequence stimulated to read through them and now have seriously been taking pleasure in them. Many thanks for truly being simply accommodating and for pick out these kinds of beneficial things millions of individuals are really eager to know about. My personal sincere regret for not expressing appreciation to you earlier.
lebron shoes http://www.lebronjames.us.com
Reply yeezy boost
7:32 AM on April 14, 2021 
A lot of thanks for all of your effort on this website. Debby really likes conducting research and it is simple to grasp why. Most of us know all concerning the powerful tactic you produce great suggestions via this website and therefore inspire contribution from other individuals on that article plus our favorite child is without a doubt becoming educated a lot of things. Take advantage of the rest of the new year. You're performing a superb job.
yeezy boost http://www.yeezy-shoes.us.org
Reply jordans shoes
7:32 AM on April 14, 2021 
I simply had to thank you so much again. I do not know the things that I could possibly have made to happen in the absence of the type of tips shown by you about such field. It had been the alarming scenario in my opinion, but witnessing the very well-written fashion you managed that made me to cry over joy. Now i am happy for your work and even believe you recognize what a great job you were providing teaching other individuals through your website. Most probably you've never come across any of us.
jordans shoes http://www.jordansshoes.us.org
Reply supreme clothing
7:19 AM on April 14, 2021 
Thanks so much for providing individuals with such a marvellous chance to check tips from this site. It is often so superb plus packed with amusement for me personally and my office mates to search your blog at a minimum 3 times a week to find out the fresh guidance you will have. And of course, we're always fulfilled with your amazing opinions you give. Some 4 facts on this page are absolutely the very best we've ever had.
supreme clothing http://www.supremenewyork.us.com
Reply pg 1
7:18 AM on April 14, 2021 
My wife and i felt very thankful when Ervin could finish up his preliminary research via the ideas he acquired from your very own site. It is now and again perplexing to just find yourself handing out information and facts which usually some people may have been making money from. And we consider we have got you to give thanks to for that. The type of illustrations you have made, the simple blog navigation, the relationships you help to instill - it is mostly awesome, and it is facilitating our son in addition to the family imagine that the idea is amusing, which is certainly seriously important. Many thanks for all!
pg 1 http://www.paulgeorge.us.com
Reply nike react
7:16 AM on April 14, 2021 
My husband and i were really glad when Ervin could round up his reports with the precious recommendations he got from your own web site. It's not at all simplistic to simply always be making a gift of secrets and techniques that many the others could have been trying to sell. Therefore we already know we've got you to be grateful to because of that. These illustrations you made, the simple web site menu, the friendships your site give support to instill - it's got all exceptional, and it's really making our son and us reason why the article is interesting, which is certainly extremely essential. Many thanks for all the pieces!
nike react http://www.nikereact.org
Reply kyrie 5 spongebob
6:36 AM on April 14, 2021 
Thank you a lot for giving everyone an exceptionally spectacular possiblity to check tips from this website. It's usually so excellent and packed with fun for me and my office fellow workers to visit your site not less than 3 times weekly to learn the fresh tips you have. Of course, I am also usually happy with your tremendous tips you give. Certain 4 areas in this article are basically the most suitable we have had.
kyrie 5 spongebob http://www.kyrie5spongebob.us
Reply authentic jordans
5:49 AM on April 14, 2021 
My wife and i got quite joyful Peter could deal with his analysis through the entire ideas he got in your site. It is now and again perplexing to simply be making a gift of ideas which often men and women have been making money from. So we do know we now have the writer to thank for that. The entire illustrations you have made, the easy web site navigation, the relationships your site aid to foster - it's all superb, and it's facilitating our son and our family understand that idea is excellent, and that's wonderfully pressing. Thank you for everything!
authentic jordans http://www.jordansforcheap.us.com
Reply golden goose
5:48 AM on April 14, 2021 
I am also writing to let you understand what a beneficial encounter my wife's girl encountered studying your web page. She picked up lots of things, which included what it's like to have an awesome teaching mood to let the rest just completely grasp specific complex topics. You really surpassed readers' desires. Many thanks for churning out the powerful, trusted, educational and even fun guidance on that topic to Julie.
golden goose http://www.goldengoose-outlet.us.com
Reply kyrie irving shoes
5:46 AM on April 14, 2021 
A lot of thanks for your own effort on this blog. My aunt take interest in engaging in internet research and it's easy to see why. My partner and i hear all relating to the lively tactic you present both useful and interesting guidelines via your website and in addition invigorate contribution from some others on this topic while my simple princess is really studying a lot of things. Take advantage of the remaining portion of the new year. You're the one conducting a first class job.
kyrie irving shoes http://www.kyrieirvingshoes.us.com
Reply steph curry shoes
5:46 AM on April 14, 2021 
My spouse and i have been really relieved when Ervin could finish off his studies via the ideas he gained using your web pages. It's not at all simplistic to just always be making a gift of facts people today could have been trying to sell. And we understand we have the website owner to thank because of that. The illustrations you've made, the straightforward site navigation, the relationships your site give support to promote - it is everything amazing, and it's really leading our son and the family consider that the article is brilliant, which is rather fundamental. Thank you for all the pieces!
steph curry shoes http://www.curryshoes.us.com
Reply jordan shoes
5:36 AM on April 14, 2021 
I have to express thanks to you for bailing me out of this particular incident. Because of surfing around through the search engines and finding notions which are not productive, I figured my entire life was gone. Existing without the solutions to the problems you've sorted out by means of your write-up is a critical case, and those which might have adversely damaged my career if I had not come across your site. Your natural talent and kindness in dealing with all the stuff was helpful. I'm not sure what I would have done if I hadn't encountered such a thing like this. It's possible to at this time look ahead to my future. Thanks a lot so much for this reliable and sensible help. I will not be reluctant to endorse the blog to any individual who would need support on this area.
jordan shoes http://www.airjordansstore.com
Reply yeezy boost
4:27 AM on April 14, 2021 
I'm commenting to let you know what a awesome encounter my friend's daughter enjoyed visiting the blog. She discovered many things, which included what it is like to possess a great coaching spirit to get many others quite simply have an understanding of several impossible topics. You actually did more than visitors' desires. Many thanks for distributing such essential, healthy, educational and in addition easy thoughts on this topic to Sandra.
yeezy boost http://www.yeezy-boost.us.com
Reply golden goose outlet
3:04 AM on April 14, 2021 
My husband and i ended up being really thankful that Chris managed to finish up his homework via the ideas he gained when using the web pages. It is now and again perplexing just to choose to be offering helpful tips which men and women have been selling. Therefore we discover we now have the blog owner to appreciate for that. The specific explanations you made, the easy blog navigation, the friendships you help to create - it is most fabulous, and it's really helping our son and us feel that the content is fun, and that's unbelievably vital. Thanks for all!
golden goose outlet http://www.golden-goose.us
Reply supreme clothing
3:01 AM on April 14, 2021 
Needed to create you the tiny word just to give thanks over again for these pretty opinions you have shared in this case. This has been quite tremendously open-handed with people like you in giving openly what exactly many of us might have advertised for an e-book to generate some bucks on their own, most importantly now that you could possibly have tried it in the event you considered necessary. Those thoughts additionally served to be a easy way to be aware that most people have similar interest just as my own to understand significantly more with regard to this issue. I believe there are a lot more enjoyable sessions ahead for individuals that scan through your blog.
supreme clothing http://www.supremeclothings.us.com