Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

BLOG

Categories

BLOG

This Is YOUR Journey

Posted on April 10, 2016 at 1:00 PM

Happy Sunday all... Luckily our neighbors know we are fit freaks or one might think I'm just crazy but either way... The older I get, I care less about what people think and more about how I feel. Fitness is a major part of my life... I'm that person doing bodyweight exercises in front of the TV when I have time to catch up on shows I enjoy. I'm that person that will be doing jump squats at my desk if I sit too long. Not because I have something to prove or I want to show off, but my body and joints literally ache if I sit idle for more than an hour. Some people make comments like "girl you doin too much..." Or "why are you obsessed with working out?"... I used to think that way many years ago... When I was unhealthy, unhappy and NOT DOING ENOUGH. I'm not going to judge anyone's efforts but my mindset has always been go hard or go home in everything. Each workout I try to beat my last best... I'll admit it's addicting when you beat personal bests.. I tell my clients, progress is not always found in how much weight or inches we lose but in your fitness level too. Improving strength and endurance with each workout is great when you can look back to where you started as a newbie and see how far you've come. Don't compare your progress to someone else's... We are all different... Focus on yourself and your journey because YOU are your competition. And never judge someone else's journey because you don't know what they went through or know how far they've come to get there. We were ALL beginners once and we all still have our vices and insecurities regardless of what stage in our journey we are at. The journey is ongoing and we all have to just keep at it no matter what anyone else thinks. Have a great day all. 


Categories: Thoughts & Reflections

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

8233 Comments

Reply stone island jacket
10:38 PM on April 13, 2021 
I would like to express my love for your kind-heartedness in support of persons that absolutely need help with that theme. Your very own commitment to passing the message around appears to be extremely powerful and has constantly permitted ladies just like me to attain their aims. Your personal useful help means much a person like me and a whole lot more to my fellow workers. Many thanks; from everyone of us.
stone island jacket http://www.stoneislands.us
Reply calvin klein outlet
10:13 PM on April 13, 2021 
I am commenting to make you be aware of what a remarkable discovery our daughter developed reading through your web page. She figured out too many details, with the inclusion of what it is like to possess a great helping character to have folks really easily completely grasp some advanced subject matter. You undoubtedly did more than people's desires. Thank you for churning out such necessary, trusted, explanatory and in addition unique thoughts on your topic to Evelyn.
calvin klein outlet http://www.calvinkleinoutlet.us.com
Reply golden goose
9:44 PM on April 13, 2021 
I intended to compose you that tiny note just to give thanks over again considering the nice pointers you've documented on this page. It was really tremendously generous with you to make unreservedly what exactly a lot of folks could have marketed for an electronic book to make some profit for their own end, particularly since you could have tried it if you considered necessary. Those advice in addition worked to become great way to realize that the rest have the identical dreams like my very own to know the truth lots more when considering this problem. I'm sure there are thousands of more pleasurable times up front for people who read carefully your blog post.
golden goose http://www.goldengoosesneakers.us.org
Reply bape
9:01 PM on April 13, 2021 
Needed to create you a little bit of observation to be able to say thanks the moment again over the stunning solutions you have featured in this case. This has been so shockingly open-handed with people like you to allow without restraint just what a number of people might have made available for an ebook to help make some cash on their own, most notably now that you could have tried it if you decided. Those thoughts as well served to become good way to recognize that some people have the same keenness like mine to learn a good deal more on the topic of this problem. I am sure there are a lot more pleasurable opportunities in the future for people who look over your blog.
bape http://www.bapesonline.com
Reply lebron james shoes
9:01 PM on April 13, 2021 
I want to show my gratitude for your kindness supporting those who actually need assistance with this question. Your real dedication to passing the solution across became definitely valuable and have in every case permitted associates just like me to get to their pursuits. Your personal warm and helpful guideline can mean much to me and further more to my mates. Warm regards; from each one of us.
lebron james shoes http://www.lebronjames-shoes.us.com
Reply air jordan
9:00 PM on April 13, 2021 
I not to mention my guys have already been taking note of the nice strategies found on the blog while all of the sudden came up with an awful feeling I never thanked the site owner for those techniques. All the boys had been thrilled to learn them and now have in actuality been loving them. Appreciate your being quite kind and also for obtaining such marvelous issues millions of individuals are really needing to discover. My honest apologies for not expressing appreciation to you earlier.
air jordan http://www.jordanshoes.us
Reply cheap jordans
8:59 PM on April 13, 2021 
I as well as my buddies were checking out the excellent tips and tricks found on your web blog then before long got a horrible suspicion I had not thanked the website owner for them. My young boys are actually happy to read through all of them and already have truly been using these things. I appreciate you for simply being very accommodating and then for deciding on certain decent ideas most people are really needing to be informed on. Our sincere apologies for not saying thanks to you earlier.
cheap jordans http://www.jordansforcheap.us.com
Reply kd 13
8:57 PM on April 13, 2021 
Thank you so much for giving everyone an extraordinarily superb possiblity to check tips from this website. It can be very brilliant and stuffed with a great time for me personally and my office peers to search the blog minimum 3 times weekly to learn the new things you will have. And lastly, we are actually impressed with your gorgeous creative concepts you give. Certain 3 tips in this article are unequivocally the most impressive I have ever had.
kd 13 http://www.kd13shoes.us
Reply canada goose outlet
8:55 PM on April 13, 2021 
I would like to show my thanks to the writer for bailing me out of such a difficulty. As a result of searching through the the web and getting recommendations which are not beneficial, I believed my life was done. Living without the presence of answers to the difficulties you have sorted out by means of your good review is a serious case, as well as the ones which could have in a wrong way damaged my career if I hadn't come across your web blog. Your personal talents and kindness in playing with all areas was important. I am not sure what I would have done if I had not come across such a point like this. I can now relish my future. Thank you so much for the high quality and effective help. I will not think twice to endorse your blog to any person who wants and needs guidelines about this matter.
canada goose outlet http://www.canadagoosesoutlet.us
Reply russell westbrook shoes
8:55 PM on April 13, 2021 
I would like to get across my passion for your kind-heartedness in support of men and women who require help with in this niche. Your real dedication to passing the solution up and down was exceptionally informative and have in most cases permitted those like me to arrive at their desired goals. The invaluable help and advice can mean a whole lot a person like me and extremely more to my mates. Warm regards; from everyone of us.
russell westbrook shoes http://www.russellwestbrookshoes.us
Reply yeezy shoes
8:54 PM on April 13, 2021 
Thanks for your own efforts on this website. My mother really loves managing investigation and it's really easy to see why. All of us hear all of the lively mode you deliver precious steps by means of your blog and even welcome participation from other individuals about this subject and my daughter is without a doubt studying a lot. Take pleasure in the remaining portion of the new year. Your doing a brilliant job.
yeezy shoes http://www.yeezyshoes.in.net
Reply chrome hearts outlet
8:43 PM on April 13, 2021 
Thank you so much for providing individuals with an extremely spectacular opportunity to check tips from here. It really is very fantastic and jam-packed with a lot of fun for me personally and my office friends to visit your website on the least 3 times every week to see the latest guidance you have got. Not to mention, I'm actually fascinated with the outstanding solutions you serve. Certain two areas in this post are ultimately the most effective we have ever had.
chrome hearts outlet http://www.chromehearts.com.co
Reply curry 7
7:16 PM on April 13, 2021 
I not to mention my guys came reading through the good secrets on the website and then then I got a horrible feeling I never thanked the web site owner for those secrets. Most of the young men happened to be for that reason stimulated to read through them and have pretty much been loving them. Thanks for truly being simply helpful and then for deciding on this sort of terrific subjects most people are really wanting to discover. Our own sincere regret for not saying thanks to you earlier.
curry 7 http://www.curry7shoes.us
Reply hermes birkin
6:36 PM on April 13, 2021 
Needed to put you that tiny note to finally say thanks as before on your lovely techniques you have discussed at this time. It is simply extremely open-handed of you to make unhampered exactly what some people would have marketed for an ebook to end up making some cash for their own end, most importantly considering that you might have done it in case you decided. These suggestions additionally worked to become fantastic way to realize that other individuals have the same interest really like my personal own to grasp somewhat more when considering this matter. Certainly there are lots of more pleasant instances up front for many who read through your site.
hermes birkin http://www.hermesbirkinbags.us.com
Reply Most Comfortable Wireless Earbuds 2020
5:20 PM on April 13, 2021 
�?��?��?`����?��� http://provokantor.com/web.php
Most Comfortable Wireless Earbuds 2020 https://www.fithem.com/most-comfortable-wireless-earbuds-2020/
Reply kyrie 5 spongebob
4:30 PM on April 13, 2021 
I'm also writing to let you know what a nice encounter our girl experienced checking the blog. She noticed a good number of issues, including what it is like to have an incredible giving style to have other people without hassle master a variety of complicated things. You really did more than my expectations. Many thanks for imparting these essential, safe, edifying and easy guidance on that topic to Lizeth.
kyrie 5 spongebob http://www.kyrie5spongebob.us
Reply cheap jordans
2:50 PM on April 13, 2021 
I simply wanted to type a small message in order to thank you for all of the remarkable instructions you are showing here. My particularly long internet search has at the end been recognized with professional strategies to share with my visitors. I 'd assume that most of us readers are very much blessed to dwell in a superb site with many awesome individuals with very beneficial solutions. I feel truly grateful to have seen the website page and look forward to tons of more fabulous times reading here. Thank you once more for everything.
cheap jordans http://www.cheapjordan.us
Reply steph curry shoes
1:51 PM on April 13, 2021 
I simply wanted to construct a small comment so as to say thanks to you for the pleasant information you are placing at this website. My extended internet research has finally been recognized with really good facts and techniques to go over with my family and friends. I would express that we visitors are undeniably fortunate to dwell in a useful website with very many lovely people with insightful basics. I feel quite lucky to have discovered your web pages and look forward to so many more cool moments reading here. Thanks a lot once more for everything.
steph curry shoes http://www.stephencurry-shoes.us.com
Reply authentic jordans
1:50 PM on April 13, 2021 
I want to show thanks to the writer for bailing me out of such a situation. As a result of surfing around throughout the the net and finding principles which are not productive, I figured my life was done. Being alive devoid of the approaches to the problems you've sorted out by way of the article is a serious case, and those which could have negatively affected my entire career if I had not noticed your site. Your own understanding and kindness in taking care of every aspect was very helpful. I am not sure what I would've done if I had not come across such a thing like this. It's possible to now look forward to my future. Thanks for your time so much for your skilled and sensible guide. I won't be reluctant to recommend the blog to anyone who should receive guidelines on this topic.
authentic jordans http://www.jordansforcheap.us.com
Reply supreme new york
1:49 PM on April 13, 2021 
I have to show my affection for your generosity giving support to persons that need help with this important situation. Your very own dedication to passing the message throughout turned out to be astonishingly valuable and have always enabled men and women just like me to arrive at their dreams. Your entire valuable advice signifies this much a person like me and even more to my fellow workers. Thanks a ton; from everyone of us.
supreme new york http://www.supremes.us.org