Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart




This Is YOUR Journey

Posted on April 10, 2016 at 1:00 PM

Happy Sunday all... Luckily our neighbors know we are fit freaks or one might think I'm just crazy but either way... The older I get, I care less about what people think and more about how I feel. Fitness is a major part of my life... I'm that person doing bodyweight exercises in front of the TV when I have time to catch up on shows I enjoy. I'm that person that will be doing jump squats at my desk if I sit too long. Not because I have something to prove or I want to show off, but my body and joints literally ache if I sit idle for more than an hour. Some people make comments like "girl you doin too much..." Or "why are you obsessed with working out?"... I used to think that way many years ago... When I was unhealthy, unhappy and NOT DOING ENOUGH. I'm not going to judge anyone's efforts but my mindset has always been go hard or go home in everything. Each workout I try to beat my last best... I'll admit it's addicting when you beat personal bests.. I tell my clients, progress is not always found in how much weight or inches we lose but in your fitness level too. Improving strength and endurance with each workout is great when you can look back to where you started as a newbie and see how far you've come. Don't compare your progress to someone else's... We are all different... Focus on yourself and your journey because YOU are your competition. And never judge someone else's journey because you don't know what they went through or know how far they've come to get there. We were ALL beginners once and we all still have our vices and insecurities regardless of what stage in our journey we are at. The journey is ongoing and we all have to just keep at it no matter what anyone else thinks. Have a great day all. 

Categories: Thoughts & Reflections

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply kyrie 7
10:49 AM on January 21, 2022 
I am just writing to let you know of the nice discovery my cousin's child encountered viewing your web site. She realized several issues, including how it is like to have an awesome teaching mindset to have other people quite simply know precisely chosen specialized issues. You truly did more than our expectations. I appreciate you for coming up with the warm and helpful, trustworthy, educational and also easy guidance on the topic to Janet.
kyrie 7
Reply off white jordan 1
10:33 AM on January 21, 2022 
A lot of thanks for your own efforts on this site. Betty really loves doing investigations and it is easy to understand why. Most people learn all of the powerful tactic you produce both useful and interesting thoughts on this blog and even improve participation from other people about this article while our girl is truly discovering a lot of things. Have fun with the remaining portion of the year. You're the one conducting a glorious job.
off white jordan 1
Reply AmyFag
10:15 AM on January 21, 2022 
url= says...
where to buy viagra in india
Reply moncler
9:14 AM on January 21, 2022 
Thanks a lot for providing individuals with remarkably remarkable opportunity to check tips from this site. It is usually so good and as well , full of a good time for me personally and my office peers to search your web site at the very least 3 times in 7 days to study the fresh tips you have got. And definitely, I'm just at all times motivated with the outstanding creative concepts served by you. Some two facts in this post are particularly the best I have had.
Reply kevin durant shoes
8:44 AM on January 21, 2022 
My spouse and i ended up being really comfortable that Michael could deal with his reports by way of the ideas he gained from your very own web pages. It is now and again perplexing to simply happen to be giving for free guidelines which usually some other people could have been trying to sell. And we all consider we need the website owner to thank for this. The entire explanations you've made, the straightforward blog navigation, the relationships your site give support to foster - it is mostly wonderful, and it is leading our son and the family recognize that this matter is interesting, and that is wonderfully essential. Thanks for everything!
kevin durant shoes
Reply Cheap Antifoam Metal Working Fluid Exporter
8:34 AM on January 21, 2022 
Plastic Housing Led Lightbar
Cheap Antifoam Metal Working Fluid Exporter
Reply WimFag
8:22 AM on January 21, 2022 
url= says...
ivermectin where to buy
Reply KiaFag
7:58 AM on January 21, 2022 
url= says...
purchase viagra from india
Reply zotiray
6:55 AM on January 21, 2022 
zotiray a8cc6d31e7
Reply supreme clothing
5:49 AM on January 21, 2022 
I together with my buddies have been reviewing the excellent solutions found on your website and then immediately got an awful suspicion I never expressed respect to the blog owner for them. All of the people appeared to be as a consequence excited to see all of them and have very much been tapping into them. Thank you for genuinely indeed accommodating and for getting variety of remarkable areas most people are really eager to understand about. My very own honest regret for not saying thanks to you sooner.
supreme clothing
Reply golden goose sneakers
5:48 AM on January 21, 2022 
I precisely needed to appreciate you all over again. I am not sure what I could possibly have handled in the absence of those advice shown by you concerning such a problem. It truly was the fearsome problem in my circumstances, however , considering your skilled strategy you solved that took me to leap for joy. I'm just happy for your support and even trust you find out what a powerful job you happen to be accomplishing teaching men and women using your webblog. Probably you've never met any of us.
golden goose sneakers
Reply jordan 11
5:47 AM on January 21, 2022 
I must show my thanks to you for rescuing me from this particular instance. After browsing through the the web and coming across notions which were not powerful, I thought my life was well over. Being alive without the presence of strategies to the difficulties you've solved as a result of your entire website is a crucial case, as well as the ones which might have in a wrong way affected my career if I had not noticed your site. Your talents and kindness in controlling every item was useful. I don't know what I would've done if I hadn't come upon such a solution like this. I'm able to at this moment look forward to my future. Thank you so much for this specialized and sensible guide. I won't hesitate to suggest the website to anyone who should receive guidance about this subject matter.
jordan 11
Reply LisaFag
5:35 AM on January 21, 2022 
url= says...
sales viagra
Reply faegnalo
5:19 AM on January 21, 2022 
faegnalo a8cc6d31e7
Reply golden goose
5:09 AM on January 21, 2022 
I truly wanted to send a remark to be able to appreciate you for the precious concepts you are giving out on this website. My prolonged internet lookup has finally been rewarded with brilliant facts and strategies to go over with my friends. I would mention that many of us website visitors are undoubtedly blessed to dwell in a wonderful network with so many marvellous people with great guidelines. I feel somewhat grateful to have encountered your entire webpages and look forward to really more pleasurable minutes reading here. Thanks a lot once again for a lot of things.
golden goose
Reply kyrie 7 shoes
5:03 AM on January 21, 2022 
Thank you a lot for giving everyone an exceptionally special opportunity to read in detail from this blog. It really is very nice and also jam-packed with amusement for me and my office fellow workers to search your blog more than thrice a week to study the latest tips you will have. And definitely, I am also actually impressed for the astonishing tactics you serve. Selected two ideas in this posting are unequivocally the best we have all ever had.
kyrie 7 shoes
Reply Waterproof Wall Mounted NFC RFID Contactless Smart Card Reader
4:56 AM on January 21, 2022 
Clay Brick Machine South Africa
Waterproof Wall Mounted NFC RFID Contactless Smart Card Reader
Reply golden goose sneakers
4:23 AM on January 21, 2022 
I am glad for writing to let you understand what a nice discovery my cousin's daughter gained using the blog. She figured out such a lot of things, with the inclusion of how it is like to have a wonderful giving mood to get the rest with ease gain knowledge of certain grueling things. You actually exceeded our expectations. Thanks for churning out these practical, dependable, educational and in addition cool thoughts on your topic to Emily.
golden goose sneakers
Reply supreme clothing
4:18 AM on January 21, 2022 
I must convey my admiration for your generosity in support of people who should have assistance with this study. Your real dedication to passing the solution along turned out to be pretty insightful and has all the time helped people like me to arrive at their pursuits. Your entire invaluable hints and tips entails a lot to me and additionally to my mates. Many thanks; from each one of us.
supreme clothing