The "skinny craze" is horrifying and its global. It's not cool, nor is it healthy. We need to stop comparing ourselves to others because in reality we will never ever be happy in the pursuit of what some think is the ideal look and/or standard of "perfection". Let's get one thing straight, we were born beautifully imperfect. So for humans, there is no physical perfection, only ones perception of that concept. Be happy with who you are and how God made you. Focus on being healthier inside and growing your spirit first... Your exterior is usually a result of your interior�� nothing wrong with a little "home improvement" but some people are literally killing themselves do the most just to emulate images being idolize by social media, tv and magazines. Please know SCIENCE & TECHNOLOGY are amazing and most of what you see is NOT REAL nor ideal. Don't harm yourself in order to compete with what technology and science have created. Ladies (and gents) removing ribs, starving yourself, taking a ton of pills, wearing a waist trainer so tight your organs can't function, getting shots of chemicals in your body to create shape and other unhealthy practices.... All to look like a human Barbie? ��:/:(not good ladies. Love yourself enough to stop the madness. Please... If not for yourself, do it for the younger generation watching�� and learning this behavior from you. Know and believe,  YOU ARE UNIQUE & BEAUTIFUL!

Be Healthy,

Liz

The Fit & Happy Diva